Hopeful & Wholesome Blog
Unconventional ways to find true health with Dr. Siri Chand
https://www.podbean.com/media/share/pb-26viy-f9ba39 Dr. SiriChand Khalsa is board certified in Internal Medicine, Integrative Medicine, Hospice/Palliative Medicine as well as a trained Ayervecid practitioner, yoga instructor and Reiki
Talking body love…
With the emergence of a New Year there is always self-reflection, and the internal battle on making healthier lifestyle choices. Which is why we’re talking
Changing your mindset through intuitive eating with Tianna Smith
https://www.podbean.com/media/share/pb-f22i9-f74297 Tianna Smith is registered dietitian, certified intuitive eating counselor, specializing in eating disorders, disordered eating, and institutive eating. She helps women who want to
Foods you should always have in your pantry
I get these kinds of questions a lot… what’s your go-to ___ (fill in the blank)… People always want to know what the “magic” food
Spruced up holiday drinks
‘Tis the season for delicious drinks we don’t drink any other time of year! Although this prego can’t partake in these (perhaps I’ll make a
Using farm to table to make a difference with Chef Tim McDiarmid
https://www.podbean.com/media/share/pb-bsdcy-f54aee Tim McDiarmid is the chef and owner of The Good Kind, a restaurant in San Antonio TX, as well as the the food and