What is Hurting and Helping your Digestion?
October 8, 2020
In this episode, I am talking about all the things you want (and don’t want!) to know about digestion. We’re talking all the not-so-healthy foods
Category: Podcast
Life Lessons about Living Intentionally with Tori Johnson
October 1, 2020
Tori Johnson is the owner of Storibook, a PR agency in San Antonio, Texas, as well as a lifestyle blogger. Today we talk about her
Eating to Reduce Inflammation
September 17, 2020
In this short solo episode, I am talking about eating to lower inflammation. This is a perfect time in history to take control of your
Finding Optimal Well-Being with Dr. Shabby Ashtiani
September 10, 2020
Dr. Shabnam Ashtiani is the owner and treating chiropractor at Essence Chiropractic & Wellness located in San Antonio, Texas. At her clinic she practices myofascial
Using Your Personal Struggles as Your Personal Story with Emma Faye Rudkin
September 3, 2020
Emma Faye Rudkin is an internationally-known role model for the deaf and hard-of-hearing community and founder of a nonprofit organization, Aid the Silent. The overall
Balancing Life and Health While Being CEO with Aquila Mendez-Valdez
August 25, 2020
Aquila Mendez-Valdez is the face behind Haute in Texas, a lifestyle and fashion blog turned complete PR consulting business in San Antonio, Texas. She uses