Category: Podcast

Eating to reduce inflammation

https://www.podbean.com/media/share/pb-k8nw7-ebf8a7 In this short solo episode, I am talking about eating to lower inflammation.  This is a perfect time in history to take control of

Finding Optimal Well-being with Dr. Shabby Ashtiani

https://www.podbean.com/media/share/pb-m3m47-eaebf9 Dr. Shabnam Ashtiani is the owner and treating chiropractor at Essence Chiropractic & Wellness located in San Antonio, Texas.  At her clinic she practices

Real beauty talk with Carlota Rodriguez-Benito

https://www.podbean.com/media/share/pb-6gzzi-e24176 Carlota Rodriguez-Benito is a dynamic and thought-provoking writer with extensive experience in multicultural environments. She is fluent in Spanish, English, Russian, and French, has